The Comic Book Guide to Growing Food
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The first graphic novel guide to growing a successful raised bed vegetable garden, from planning, prepping, and planting, to troubleshooting, care, and harvesting. "A fun read packed with practical advice, it's the perfect resource for new gardeners, guiding you through every step to plant, grow, and harvest a thriving and productive food garden."-Joe Lamp'l, founder and creator of the OnlineGardeningAcademy Like having your own personal gardening mentor at your side, The Comic Book Guide to Growing Food is the story of Mia, an eager young professional who wants to grow her own vegetables but doesn't know where to start, and George, her retired neighbor who loves gardening and walks her through each step of the process. Throughout the book, "cheat sheets" sum up George's key facts and techniques, providing a handy quick reference for anyone starting their first vegetable garden, including how to find the best location, which vegetables are easiest to grow, how to pick out the healthiest plants at the store, when (and when not) to water, how to protect your plants from pests, and what to do with extra produce if you grow too much. If you are a visual learner, beginning gardener, looking for something new, or have struggled to grow vegetables in the past, you'll find this unique illustrated format ideal because many gardening concepts--from proper planting techniques to building raised beds--are easier to grasp when presented visually, step by step. Easy and entertaining, The Comic Book Guide to Growing Food makes homegrown vegetables fun and achievable.
Her First Palestinian
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Finalist for the 2022 Atwood Gibson Writers' Trust Fiction Prize Elegant, surprising stories about Palestinian immigrants in Canada navigating their identities in circumstances that push them to the emotional brink. Saeed Teebi's intense, engrossing stories plunge into the lives of characters grappling with their experiences as Palestinian immigrants to Canada. A doctor teaches his girlfriend about his country, only for her to fall into a consuming obsession with the Middle East conflict. A math professor risks his family's destruction by slandering the king of a despotic, oil-rich country. A university student invents an imaginary girlfriend to fit in with his callous, womanizing roommates. A lawyer takes on the impossible mission of becoming a body smuggler. A lonely widower travels to Russia in search of a movie starlet he met in his youth in historical Jaffa. A refugee who escaped violent circumstances rebels against the kindness of his sponsor. These taut and compelling stories engage the immigrant experience and reflect the Palestinian diaspora with grace and insight.
Fintech Explained
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Fintech Explainedprovides a rigorous, accessible introduction to the landscape of fintech. Michael R. King explains the customer focus, innovation strategy, business model, and valuation of leading fintechs in cryptocurrencies and decentralized finance (DeFi), crowdfunding and online lending, robo-advice and digital wealth management, payments and insurtech, digital banking, and bigtech. The book profiles the successes and failures of over thirty high-profile fintechs, combining insights from founders, early-stage investors, financial incumbents, and other stakeholders in this dynamic ecosystem. Combining clear descriptions and case studies with the latest findings from academic research, Fintech Explainedprovides a complete course for educating undergraduate and graduate students, executives, and interested professionals.
Rich Dad Poor Dad
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April of 2022 marks a 25-year milestone for the personal finance classic Rich Dad Poor Dad that still ranks as the #1 Personal Finance book of all time. And although 25 years have passed since Rich Dad Poor Dad was first published, readers will find that very little in the book itself has changed -- and for good reason. While so much in our world is changing a high speed, the lessons about money and the principles of Rich Dad Poor Dad haven't changed. Today, as money continues to play a key role in our daily lives, the messages in Robert Kiyosaki's international bestseller are more timely and more important than ever. Milestones While there is a milestone to commemorate -- and a new section in the book on Why Milestones Are Important -- preserving the integrity of the original content is testimony to the fact that this book has truly stood the test of time. The sidebars throughout the book (that were updated for the 20-year anniversary edition) have been updated again, but the core principles that parents and grandparents -- those who embraced Robert's story and messages 25 years ago -- are sharing them with new generations who have found that its timeless wisdom and no-nonsense lessons can be applied to anyone's life and their vision for a future that includes taking control of their finances. People of all cultures and countries celebrate milestones. We use them to measure time, mark progress, reflect on the lessons we've learned, and celebrate accomplishments... and they give meaning to our life's journey. They are a way that we integrate past, present, and future... looking back at where we started, where we are today... and the promise of all that the future can hold. In the quarter century that has passed since Rich Dad Poor Dad was first published -- 25 years since April 8, 1997 -- so many things in our world have changed. But the one thing that has not changed is the pressing need for and the power of financial education. Money is still a mainstay of our lives, like it or not, and technology has brought both speed and innovations to the world of money. In an ever-changing world, we can all still get smarter when it comes to money... and learn as much as we can to secure our future. Still the One... #1 Today Rich Dad Poor Dad consistently ranks among bestsellers around the world in the categories of Personal Finance, Parenting, and Investing, has been translated into 38 languages, and has sold more than 40 million copies worldwide. Rich Dad Poor Dad is Robert's story of growing up with two dads -- his real father and the father of his best friend, his rich dad -- and the ways in which both men shaped his thoughts about money and investing. The book explodes the myth that you need to earn a high income to be rich and explains the difference between working for money and having your money work for you. In many ways, the messages of Rich Dad Poor Dad, messages that were challenged and criticized 25 ago, are more meaningful, relevant, and important today than ever. Rich Dad Poor Dad... * Explodes the myth that you need to earn a high income to become rich * Challenges the belief that your house is an asset * Shows parents why they can't rely on the school system to teach their kids about money * Defines once and for all an asset and a liability * Teaches you what to teach your kids about money for their future financial success
Backpacking on Vancouver Island
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Discover 35 of Vancouver Island's best day hikes and overnight trips. Vancouver Island is home to legendary backpacking routes, and this expertly researched book takes you to the best of the best, whether you're looking for a weekend trip to a mountain peak, a multi-day adventure to a secluded beach, or an easy day trip to a waterfall. The author, Taryn Eyton, is an experienced backpacker and Leave No Trace Master Educator. In addition to sharing the best backpacking routes on the Island, she provides practical advice to promote fun wilderness experiences and minimize your environmental impact. Every featured backpacking trip includes: Elevation, distance, and time information Route descriptions and trail maps Points of cultural and natural history Tips on where to camp and where to find water Information about fees, permits, and reservations
Four seasons by the Salish Sea : discovering the natural wonders of coastal living
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Summary: "Part travelogue, part natural history, this enchanting book explores life over the course of a year by waters that extend from Port Renfrew on the Strait of Juan de Fuca to Desolation Sound. After moving to Vancouver Island from the Prairies in 2001, author Carolyn Redl made it her mission to learn as much as she could about the Salish Sea and island living. Four Seasons by the Salish Sea evolved over twenty years of observation, curiosity, discovery, and delight at the natural wonders and seasonal ebbs and flows along this magnificent stretch of coastline. This profoundly personal and deeply informative book contains facts about plants, animals, history, parks, and communities. It highlights events in nature, such as spring flower blooms and herring and salmon spawns, and reveals mysteries in the water and in the coastal cedar, hemlock, and Douglas fir rainforest. It describes places as diverse as Malcolm Island, the Sunshine Coast, and Stamp Falls. Experiences range from viewing orcas in the distance to finding sand dollars, Turkish towels, and nudibranchs in the intertidal zone. While celebrating the area's idyllic setting and warm climate, the book also recognizes potential threats such as earthquakes, water shortages, and challenges for gardeners. It also touches the histories of Indigenous Peoples and settlers. Beautifully illustrated with more than one hundred spectacular photographs by Nancy Randall, as well as regional maps, Four Seasons by the Salish Sea is an indispensable resource and keepsake for locals and tourists alike."-- Provided by publisher.
The Haunting of Vancouver Island
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More than 15,000 copies sold A compelling investigation into supernatural events and local lore on Vancouver Island. Vancouver Island is known worldwide for its arresting natural beauty, but those who live here know that it is also imbued with a palpable supernatural energy. Researcher Shanon Sinn found his curiosity piqued by stories of mysterious sightings on the island--ghosts, sasquatches, sea serpents--but he was disappointed in the sensational and sometimes disrespectful way they were being retold or revised. Acting on his desire to transform these stories from unsubstantiated gossip to thoroughly researched accounts, Sinn uncovered fascinating details, identified historical inconsistencies, and now retells these encounters as accurately as possible. Investigating 25 spellbinding tales that wind their way from the south end of the island to the north, Sinn explored hauntings in cities, in the forest, and on isolated logging roads. In addition to visiting castles, inns, and cemeteries, he followed the trail of spirits glimpsed on mountaintops, beaches, and water, and visited Heriot Bay Inn on Quadra Island and the Schooner Restaurant in Tofino to personally scrutinize reports of hauntings. Featuring First Nations stories from each of the three Indigenous groups who call Vancouver Island home--the Coast Salish, the Nuu-chah-nulth, and the Kwakwaka'wakw--the book includes an interview with Hereditary Chief James Swan of Ahousaht.
And the People Stayed Home (Nature Picture Books, Home Kids Book)
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Kitty O'Meara has been called the 'poet laureate of the pandemic' by O, The Oprah Magazine. This illustrated and beautifully produced children's book will also appeal to readers of all ages. O'Meara's prose poem, with its hopeful and timeless message about healing of people and the Earth, written in March 2020, quickly went viral on a global level. O'Meara, a former teacher and chaplain, clearly captured an important aspect of the pandemic experience's zeitgeist while offering a thoughtful and optimistic view of the future.
Are You Big?
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Mo Willems, #1 New York Times bestselling, award-winning author-illustrator, tackles a BIG concept in this hilarious nonfiction picture book about the relationship between size and scale. Are YOU big? A simple question sends readers to the far reaches of the universe. From an average-size kid . . . to a hot air balloon . . . to a storm cloud . . . to the M100 Galaxy, size is a matter of perspective. Bold text, expressive art, and real-world science come together in this original Mo Willems STEAM-based, early-learning concept book.
Big (Caldecott Medal Winner and Coretta Scott King Honor Title)
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Winner of the Caldecott Medal! A Coretta Scott King Award Author and Illustrator Honor book, a National Book Award finalist, and a New York Times bestseller! This deeply moving story shares valuable lessons about fitting in, standing out, and the beauty of joyful acceptance, from an award-winning creator. The first picture book written and illustrated by award-winning creator Vashti Harrison traces a child's journey to self-love and shows the power of words to both hurt and heal. With spare text and exquisite illustrations, this emotional exploration of being big in a world that prizes small is a tender portrayal of how you can stand out and feel invisible at the same time.
A Busy Creature's Day Eating!
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Mo Willems delivers a smorgasbord of hunger, hubris, regret, and redemption as a Busy Creature hilariously chomps and chews its way from A to P and then to Z.
Foraging with Kids
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A fun, informative and practical introduction to safely foraging with kids, from the UK's bestselling foraging author. In today's world of increasingly sedentary lifestyles and a growing detachment from the food that we eat, it has never been more important to encourage children to put down their screens, get outside and engage with the natural world around them.Foraging with Kidsis a fun, practical book for parents to work through with their children that encourages families to interact with their environment and gain knowledge and practical understanding of the natural world through exploration and play. The projects are based around 50 easy-to-identify plants that are abundant in parks, forests and hedgerows worldwide, making the challenge of discovering functional flora just as achievable to those who live in the city as in the countryside. Once they have foraged their plants, children will be amazed by the diverse practical uses that they can set them to; from making soap from conkers or setting a delicious egg-free custard with plantain, to stopping minor cuts from bleeding with hedge woundwort. Children will take great pride in seeing their gatherings forming part of the family meal and parents will be amazed at how even the most vegetable-averse child will develop an enthusiastic appetite for a meal that they have contributed to. Illustrated throughout with beautiful hand drawings and with essential information on plant facts and identification, as well as a diverse range of engaging, practical projects that the whole family will want to get involved with, this is the perfect book for anyone who wants the children under their care to get outside, connect with nature and have a lot of fun in the process.
Goodbye, Old House
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A joyful story about moving house and embracing change from a much-loved, award-winning team. Honor Book: CBCA 2020 Awards, Book of the Year, Early Childhood A "Must Read Book About Moving For Kids" --Growing Book by Book This is the last time I'll fish in this river... This is the last time I'll run through these trees... This is the last time I'll dream by this fire... Goodbye, old house. Goodbye. A heartwarming story of letting go and starting anew, with a unique illustration style that allows room and space for the reader's imagination. Printed on FSC-certified paper with vegetable inks.
The Invisible String
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With over 1.5 million copies sold, this accessible, bestselling picture book phenomenon about the unbreakable connections between loved ones has healed generations of children and adults alike. This new hardcover edition includes the vibrant illustrations from the 2018 paperback edition. A Spanish edition (El hilo invisible by Patrice Karst and Joanne Lew-Vriethoff) and companion workbook are also available (The Invisible String Workbook). Parents, educators, therapists, and social workers alike have declared The Invisible String the perfect tool for coping with all kinds of separation anxiety, loss, and grief. It's also been joyfully embraced as a year-round celebration of love--gifted at births, graduations, weddings, Valentine's Day, and beyond. In this relatable and reassuring contemporary classic, a mother tells her two children that they're all connected by an invisible string. "That's impossible!" the children insist, but still they want to know more: "What kind of string?" The answer is the simple truth that binds us all: An Invisible String made of love. Even though you can't see it with your eyes, you can feel it deep in your heart, and know that you are always connected to the ones you love. Does everybody have an Invisible String? How far does it reach? Does it ever go away? This heartwarming picture book for all ages explores questions about the intangible yet unbreakable connections between us, and opens up deeper conversations about love. Recommended and adopted by parenting blogs, bereavement support groups, hospice centers, foster care and social service agencies, military library services, church groups, and educators, The Invisible String offers a very simple approach to overcoming loneliness, separation, or loss with an imaginative twist that children easily understand and embrace, and delivers a particularly compelling message in today's uncertain times. Read all the books in The Invisible String series: The Invisible String Backpack: Your very own tool kit for school--and life! The Invisible String Workbook: Creative Activities to Comfort, Calm, and Connect The Invisible Leash: An Invisible String Story About the Loss of a Pet​ The Invisible Web: An Invisible String Story Celebrating Love and Universal Connection You Are Never Alone: An Invisible String Lullaby
Our Skin: a First Conversation about Race
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Based on the research that race, gender, consent, and body positivity should be discussed with toddlers on up, this read-aloud board book series offers adults the opportunity to begin important conversations with young children in an informed, safe, and supported way. Developed by experts in the fields of early childhood and activism against injustice, this topic-driven board book offers clear, concrete language and beautiful imagery that young children can grasp and adults can leverage for further discussion. While young children are avid observers and questioners of their world, adults often shut down or postpone conversations on complicated topics because it's hard to know where to begin. Research shows that talking about issues like race and gender from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination and prejudice. This first book in the series begins the conversation on race, with a supportive approach that considers both the child and the adult. Stunning art accompanies the simple and interactive text, and the backmatter offers additional resources and ideas for extending this discussion. ★ "An accessible, important addition to any anti-racist bookshelf." --- starred review, Kirkus Reviews ★ "The book lives up to its promise by opening the door to rich conversations with explanations that are age-appropriate... This timely book is essential for all collections." --- starred review, School Library Connection
Outside, Inside
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From Caldecott honoree LeUyen Pham, Outside, Inside is a moving picture book that captures the unforgettable moment during the pandemic when people all over the world came together. It celebrates the essential workers, frontline workers, and communities that worked with each other to protect our loved ones. Something strange happened on an unremarkable day just before the season changed. Everybody who was outside . . . . . . went inside. Outside, it was quieter, wilder, and different. Inside, we laughed, we cried, and we grew. We remembered to protect the ones we love and love the ones who protect us. While the world changed outside, we became stronger on the inside and believed that someday soon spring would come again. A Chicago Public Library Best of the Best Book of 2021 Evanston Public Library 101 Great Books for Kids List of 2021 A Shelf Awareness Best Children's Book of 2021 A 2022 Notable Children's Books in the Language Arts List
The Science and Superpowers of Seaweed
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A middle-grade and family-friendly introduction to the enchanting world of seaweed. Young readers will be delighted to learn about the wonderful, watery world of seaweed, where emerald-green kelp forests grow as tall as trees and rainbow seaweeds shimmer like gemstones in the sunlight. Seaweed can be fun too, providing tasty snacks like nori crisps and cool things to do: hunt for dead man's fingers to squeeze like a squirt gun, have a popping contest with rockweed or make seaweed art. Seaweeds are also critical to the health of the planet--they produce most of the oxygen we need to breathe, help to keep the earth cool and provide habitat for sea creatures. And they're full of healthy vitamins and have more minerals than any other food! This colourful, activity-packed book explores the science of seaweed while showing how to sustainably harvest and use it, and providing many fun facts about marine plants and animals. It is a unique field guide, featuring seaweeds from both Atlantic and Pacific oceans and showcasing the beautiful and vital ecosystems of the coasts, and is sure to inspire curious beachcombers of all ages.
This Is a Tiny Fragile Snake
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Fifteen poems explore close encounters with animals ... and choosing to respond tenderly. Whether it's helping a hummingbird escape, respecting a bear's habitat, admiring a heron's beauty, or giving way to ants at a picnic, the human response in these poems is to do no harm, and to help whenever possible. The poems follow a seasonal progression, ending with a final poem that imagines where each animal might be on a winter night. Inspired by personal experiences, Nicholas Ruddock's poems are simply written, with a pleasing rhyme, and fun to read aloud. In the spirit of the text, Ashley Barron's cut-paper collage illustrations portray each creature with respectful realism, in environments ranging from rural and wild to urban and suburban. A delightful dip into poetry for young animal lovers! Key Text Features illustrations poems Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.K.4 Ask and answer questions about unknown words in a text. CCSS.ELA-LITERACY.RL.K.6 With prompting and support, name the author and illustrator of a story and define the role of each in telling the story. CCSS.ELA-LITERACY.RL.1.4 Identify words and phrases in stories or poems that suggest feelings or appeal to the senses.
Tsunami!
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Ojiisan, the oldest and wealthiest man in the village, doesn't join the others at the rice ceremony. Instead he watches from his balcony. He feels something is coming; something he can't describe. When he sees the monster wave pulling away from the beach, he knows. Tsunami! But the villagers below can't see the danger. Will Ojiisan risk everything he has to save them? Can he? Illustrated in stunning collage by Caldecott winner Ed Young, here is the unforgettable story of how one man's simple sacrifice saved hundreds of lives. An extraordinary celebration of both the power of nature and the power each of us holds within.
Two at the Top
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Tenzing Norgay and Edmund Hillary each tell their story, culminating in their thrilling ascent of Mount Everest. Tenzing Norgay grew up in Nepal, herding yaks in the shadow of Chomolungma, the mountain also known as Everest. He has always dreamed of climbing to the top. He becomes a guide, leading treks through the Himalayas, and finally attempts the highest mountain himself, but doesn't make it. Across the ocean, in New Zealand, Edmund Hillary grew up tending his father's bees. He climbed his first mountain at sixteen and has climbed all over the world ever since. He tries Everest, with no success. In 1953, the two men set out on the same expedition to climb Everest. Their party numbers four hundred, counting all the guides and porters. But the climb is grueling, and eventually Norgay and Hillary are the only two determined to continue. They tramp over windswept glaciers, crawl across rope bridges, hack footholds in the ice ... until finally they reach the top of the world! This remarkable true adventure story, told in a dual narrative, includes illustrated backmatter rich in geography, history and science. Key Text Features author's note bibliography facts further reading historical context illustrations Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.K.3 With prompting and support, identify characters, settings, and major events in a story. CCSS.ELA-LITERACY.RL.1.3 Describe characters, settings, and major events in a story, using key details.
You're in Good Paws
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Slightly distracted parents accidentally take their son, Leo, to the animal hospital to get his tonsils out. Luckily, taking care of a human doesn't ruffle any feathers among the hospital staff. The chicken at the admissions desk is welcoming, the bear orderly is friendly and wise Dr. Stan inspires tremendous confidence despite being a mouse. Is the plastic cone really necessary, though? In this sweet and hilarious story, a child discovers that a trip to the hospital can be a positive experience - even when the hospital isn t quite up to code...
Any Other Way
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Toronto is home to multiple and thriving queer communities that reflect the dynamism of a global city. Any Other Way is an eclectic and richly illustrated local history that reveals how these individuals and community networks have transformed Toronto from a place of churches and conservative mores into a city that has consistently led the way in queer activism, not just in Canada but internationally. From the earliest pioneersto the parades, pride and politics of the contemporary era, Any Other Way draws on a range of voices to explore how the residents of queer Toronto have shaped and reshaped one of the world's most diverse cities. Any Other Way includes chapters on: Oscar Wilde's trip to Toronto; early cruising areas and gay/lesbian bars; queer shared houses; a pioneering collective trans archive project; bath house raids; LBGT-police conflicts; the Queen Street art/music/activist scene; and a profile of Jackie Shane, the gay R&B singer who performed in drag in both Toronto and Los Angeles, and gained international fame with his 1962 chart-topping single, 'Any Other Way.'
Otter Skins, Boston Ships, And China Goods
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Before contact with white people, the Indigenous peoples of the Northwest Coast traded amongst themselves and with other Indigenous groups farther inland, but by the end of the 1780s, when Russian coasters had penetrated the Gulf of Alaska and British merchantmen were frequenting Nootka Sound, trade had become the dominant economic activity in the area. The Tlingit, Haida, Tsimshian, Nootka, Salish, and Chinook spent much of their time hunting fur-bearing animals and trading their pelts to settler traders for metals, firearms, textiles, and foodstuffs. The Northwest Coast First Nations used their newly acquired goods in intertribal trade while the Euro-American traders dealt their skins in China for teas, silks, and porcelains that they then sold in Europe and America. While previous studies have concentrated on the boom years of the fur trade before the War of 1812, James Gibson reveals that the maritime fur trade persisted into the 1840s and that it was not solely or even principally the domain of American traders. He gives an account of Russian, British, Spanish, and American participation in the Northwest traffic, describes the market in South China, and outlines the evolution of the coast trade, including the means and problems. He also assesses the physical and cultural effects of this trade on the Northwest Coast and Hawaiian Islands and on the industrialization of the New England states. Uncovering many Russian-language sources, Gibson also consulted the records of the Russian-American, East India, and Hudson's Bay Companies, the unpublished logs and journals of American ships, and the business correspondence of several New England shipowners. No more comprehensive or painstakingly researched account of the maritime fur trade of the Northwest Coast has ever been written.
Possessing Meares Island
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A fascinating account that links early maritime history, Indigenous land rights, and modern environmental advocacy in the Clayoquot Sound region by award-winning author and historian Barry Gough. Centred on Meares Island, located near Tofino on Vancouver Island's west coast, Possessing Meares Island weaves a unique history out of the mists of time by connecting eighteenth century Indigenous-colonial trade relations to more recent historical upheavals. Gough invites readers to enter a dramatic epoch of BC's coastal history and watch the Nuu-chah-nulth nations spearhead the maritime sea otter trade, led by powerful chiefs like Wickaninnish and Maquinna. Eventually, Meares Island declines into an economic backwater due to overhunting the sea otter, the bloody Clayoquot War of 1855, and most importantly, the proxy of empire--the Hudson's Bay Company--establishing colonial roots in nearby Victoria. Caught up in the tides of change, the Oregon Treaty of 1846 ushers in a new era as the island is officially declared property of the British Crown. Gough bridges the gap between centuries as he describes how the Nuu-chah-nulth Tribal Council draw on this complicated history of ownership to invoke their legal claim to the land and defend the majestic wilderness from the indiscriminate clear-cut saw. Possessing Meares Island will not only appeal to history buffs, but to anyone interested in a momentous triumph for Indigenous rights and environmental protection that echoes across the nation today.
B Level Book Set : British Columbia/Yukon; BC welder B Program
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Volume 1: Line D Shielded Metal Arc Welding (SMAW) (BCB-LD1) - Shielded Metal Arc Welding (SMAW) Review; Shielded Metal Arc Welding (SMAW) Intermediate Theory; Practical Exercises.
Volume 2: Line E Semi-Automatic and Automatic Welding (BCB-LE1) - Semi-Automatic and Automatic Welding Review; Semi-Automatic and Automatic Welding Intermediate; GMAW/FCAW Practical Exercises.
Volume 3: Line F Gas Tungsten Arc Welding (GTAW) (BCB-LF1) - Gas Tungsten Arc Welding (GTAW) Review; Gas Tungsten Arc Welding (GTAW) Intermediate; Practical Exercises.
Volume 4: Line H Metallurgy (BCB-LH1) - Metallurgy Review; Metallurgy Intermediate Theory.
Volunme 5: Line I Welding Drawings, Layout and Fabrication (BCB-LH1) - Pipe, Pipe Fittings, Pipe Components and Symbols; Reference Tables; Piping Drawing Interpretation; Pipe Layout; Pipe Fabrication; Project Plannning, Costing, and Estimating; Practical Competencies.
Volume 6: Line J Quality Control and Inspection (BCB-LJ1) - Quality Control and Inspection; Weld Quality and Testing Intermediate.
Volume 7: Line K Codes, Standards, Specifications and Welder Qualifications (BCB-LK1).
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Learning Web Design
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Do you want to build web pages but have no prior experience? This friendly guide is the perfect place to start. You'll begin at square one, learning how the web and web pages work, and then steadily build from there. By the end of the book, you'll have the skills to create a simple site with multicolumn pages that adapt for mobile devices. Each chapter provides exercises to help you learn various techniques and short quizzes to make sure you understand key concepts. This thoroughly revised edition is ideal for students and professionals of all backgrounds and skill levels. It is simple and clear enough for beginners, yet thorough enough to be a useful reference for experienced developers keeping their skills up to date. Build HTML pages with text, links, images, tables, and forms Use style sheets (CSS) for colors, backgrounds, formatting text, page layout, and even simple animation effects Learn how JavaScript works and why the language is so important in web design Create and optimize web images so they'll download as quickly as possible NEW! Use CSS Flexbox and Grid for sophisticated and flexible page layout NEW! Learn the ins and outs of Responsive Web Design to make web pages look great on all devices NEW! Become familiar with the command line, Git, and other tools in the modern web developer's toolkit NEW! Get to know the super-powers of SVG graphics
Safe and Sound
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Don't panic-I'm here to help! Dear Readers- As a transwoman, I've discovered (the hard way) that we live in a world with much to fear. But imagine fearing something as simple as asking for help. Imagine relying on others-landlords-to provide a basic human right, like housing, but knowing those same people believe you're an abomination because of your sexuality or gender identity. Imagine a world where reaching out for help is more than just a mundane task-it's a game of chance. Sadly, for too many renters, this isn't just a one-time moment of fear. For single moms, college students in a foreign town, and many others, a knock on the door can feel just as terrifying, even when you need the help. All renters deserve to feel empowered enough to take matters into their own hands. The skills I'll show you how to develop will allow you to help friends, teach family members, and even assist a panicking neighbor-further empowering more people to take on tasks on their own. We all have a home-whether it's made up of brick walls or plaster-filled with memories and dreams. Knowledge should pass through any barriers put up around it because a little bit of knowledge can go a long way toward making someone feel more in control of their own life. Your soon-to-be favorite virtual repair technician, Mercury Stardust, the Trans Handy Ma'am
Understanding Marine Diesels
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From John C. Payne, one of the foremost international authorities on marine electrical systems and electronics, comes an easy-to-understand yet thorough treatment of marine diesel engines and the technical issues facing every boat owner. Concise, compact, and fully illustrated for easy reference, Understanding Marine Diesels: 2nd Edition has been fully revised throughout. This guide offers a comprehensive coverage of marine diesel engine parts and what they do, checklists for regular engine care and maintenance as well as troubleshooting, and an overview of electrical systems. Text and illustrations address the following major topics: Basic diesel theoryFuel system maintenanceThe function of filtersHow to keep the engine coolHow to inspect a water pump impellerThe function of oil lubricationEngine operation and maintenanceEngine instrumentation systems
50 keystone fauna species of coastal British Columbia and the Pacific Northwest : a pocket guide
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Summary: "A compact, user-friendly field guide to 50 of the most prominent and ecologically significant animal species of the west coast, from British Columbia to Northern California." -- Provided by publisher.
50 keystone flora species of coastal British Columbia and the Pacific Northwest : a pocket guide
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Summary: "A compact, user-friendly field guide to 50 of the most prominent and ecologically significant plant species of the west coast, from British Columbia to Northern California."-- Provided by publisher.
Dispersals
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A prize-winning memoirist and nature writer turns to the lives of plants entangled in our human world to explore belonging, displacement, identity, and the truths of our shared future A seed slips beyond a garden wall. A tree is planted on a precarious border. A shrub is stolen from its culture and its land. What happens when these plants leave their original homes and put down roots elsewhere? In fourteen essays, Dispersals explores the entanglements of the plant and human worlds: from species considered invasive, like giant hogweed; to those vilified but intimate, like soy; and those like kelp, on which our futures depend. Each of the plants considered in this collection are somehow perceived as being 'out of place'--weeds, samples collected through imperial science, crops introduced and transformed by our hand. Combining memoir, history, and scientific research in poetic prose, Jessica J. Lee meditates on the question of how both plants and people come to belong, why both cross borders, and how our futures are more entwined than we might imagine.
Edible and Medicinal Plants of Canada
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Canada is home to a vast diversity of plants that have helped nourish and heal our people for thousands of years. Find out about: * First Nations uses of plant species * Gathering and preparing wild plants for a variety of uses * Historic European uses of plant species * Plants for everything from clothing to shelter * The fundamentals of survival - food and medicines * Clear descriptions of the plants and where to find them * Warnings about plant allergies, poisons and digestive upsets * A special section identifying poisonous plants and species that are similar * More than 530 colour photographs and 125 illustrations.
Fleece and Fibre
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A fascinating look at the world of small-scale textile farms along the Salish Sea and their pivotal role in sustainable, artisanal textile production and the slow fashion movement. Vancouver Island and the Gulf Islands are a part of a unique geographical region that can grow and process its own raw textile materials with transparency. This book explores the region's vibrant fleece and fibre community and introduces the public to this growing land-based textile economy. Richly illustrated with captivating photography, Fleece and Fibre presents the many fibre types produced along the Salish Sea--including sheep wool, llama, alpaca, mohair, cashmere, linen, flax, and hemp--and explains where and how they are currently being grown, processed, and used. At a time when the global textile industry is one of the most unsustainable and exploitative industries on the planet, the public is looking for local alternatives to fast fashion. Part sourcebook, part stunning coffee table book, and part call to action, Fleece and Fibre creates new connections between farmers, raw materials, makers, designers, dyers, and wearers.
Mushrooms demystified : a comprehensive guide to the fleshy fungi
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Summary: "Nothing is more elusive and mysterious than the wild mushroom. David Arora celebrates the gathering and study of wild mushrooms with engaging style, wit and simple terminology. ‘Mushrooms Demystified’ includes descriptions, photographs and keys to over 2000 species. There is a ‘Beginner’s Checklist’ of the 70 most distinctive and common mushrooms plus detailed chapters on terminology, classification, habitat, mushroom cookery, mushroom toxins, and the meanings of scientific mushroom names. David Arora has taught mycology for the last 15 years in California and has hunted and photographed mushrooms across the continent. Beginners and experienced mushroom hunters everywhere will find ‘Mushrooms Demystified’ a delightful, informative and eventually indispensable companion." -- Back cover.
The Pacific Northwest Native Plant Primer
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Native plants bring your garden to life--and life to your garden! Here are the best choices for Oregon and Washington. The benefits of native plants are enormous--they reduce maintenance, require less water, and attract vital, earth-friendly pollinators like birds, butterflies, and bees. Gardeners seeking to add them to their landscape will find no better guide than The Pacific Northwest Native Plant Primer. Packed with proven advice that everyhome gardener can follow, this incomparable sourcebook profiles 225 recommended native wildflowers, grasses and grasslike plants, ferns, shrubs, and trees. With additional introductory information on preparation, planting, maintenance, and climate considerations, it's everything you need to know to create a beautiful and beneficial garden. This must-have handbook is for gardeners in Oregon, Washington, and southern British Columbia.
Paths of Pollen
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A tiny organism called pollen pulls off one of nature's key tasks: plant reproduction. Pollination involves a complex network of different species interacting with one another and mutually adapting to their ecosystems, which are constantly changing. Some pollen grains require just a puff of wind to set them in motion, but most plants depend on creatures gifted with mobility. These might be birds, bats, reptiles, or insects including butterflies, beetles, flies, wasps, and over twenty thousand species of bee. In Paths of Pollen Stephen Humphrey asks readers to imagine a tipping point where plants and pollinators can no longer adapt to stressors such as urbanization, modern agriculture, and global climate change. Illuminating the science of pollination ecology through evocative encounters with biologists, conservationists, and beekeepers, Humphrey illustrates the significance of pollination to such diverse concerns as food supply, biodiversity, rising global temperatures, and the resilience of landscapes. As human actions erase habitats and raise the planet's temperature, plant diversity is dropping and a growing list of pollinators faces decline or even extinction. Paths of Pollen chronicles pollen's vital mission to spread plant genes, from the prehistoric past to the present, while looking towards an ecologically uncertain future.
Turtles of North America
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Turtles are among the most fascinating, attractive, easily recognized and loved vertebrates on the planet. Yet, of the hundreds of species worldwide, well over half are in danger of becoming extinct due to habitat loss, road mortality, disease, commercial fishing, harvesting for food or sale as pets. Turtles need our help to survive; this book describes some of these common threats to turtles, and how we can take positive action to help them survive and thrive. Turtles have been around since the time of the dinosaurs -- over 230 million years. They have an amazing ability to heal from injuries that would kill many other species as well as incredible physiological capabilities. From tunneling deep into the earth and making kilometer-deep oceanic dives, to full-body freezing in winter and tolerating hot sandy beaches, turtles have remarkable abilities that are belied by their slow-and-steady public image. Turtles of North America begins with an introduction to turtle biology, how they diversified over time and how we classify the groups of turtles that exist today. A section about anatomy details their basic body plan, and how it varies to take advantage of different environments. A section about behavior covers how they live, from what they eat to what eats them, and their importance in the environment. Fully illustrated species accounts describe the 64 species of turtles that inhabit the continental United States and Canada and the oceans that surround them. For each turtle there are photographs and text that show how to identify the species and give information about its life history. A range map shows where each turtle may be found. To complete this comprehensive guidebook, numerous additional pages highlight interesting or unusual aspects of North American turtle species, and a section about turtle conservation tells you how to protect and support turtles.
The Wisdom of Nurses
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From the hosts of the hit podcast The Gritty Nurse, stories of the challenges, heartbreak and humour of life on the front line One of the enduring lessons of the pandemic has been the pivotal role that nursing plays in health care--vital work that isn't widely understood or, sadly, appreciated. Sara Fung and Amie Archibald-Varley started the wildly popular The Gritty Nurse podcast to give voice to nurses all over the world, including more than 400,000 nurses in Canada. The authors have quickly become sought-after speakers and advocates for nurses and are called on regularly by the media to talk about a wide range of issues around the profession. In their first book, they take you to the front line of nursing to show the compassion, selflessness and dedication of professionals who not only give it all for their patients, but get up and do it over and over again.
It's All about the Land
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Illuminating the First Nations struggles against the Canadian state, It'sAll about the Landexposes how racism underpins and shapes Indigenous-settler relationships. Renowned Kahnawà :ke Mohawk activist and scholar Taiaiake Alfred explains how the Canadian government's reconciliation agenda is a new form of colonization that is guaranteed to fail. Bringing together Alfred's speeches and interviews from over the past two decades, the book shows that Indigenous peoples across the world face a stark choice: reconnect with their authentic cultures and values or continue following a slow road to annihilation. Rooted in ancestral spirit, knowledge, and law, It's All about the Landpresents a passionate argument for Indigenous Resurgence as the pathway toward justice for Indigenous peoples.
The Linearization of Affixes
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This book is a revision of my doctoral dissertation, completed at the University of British Columbia in 2005. The members of my doctoral committee ? Henry Davis, Rose-Marie Déchaine, Martina Wiltschko ? were instrumental in shaping the content and presentation of this work, and I owe them my gratitude for their considerable input. As my supervisor, Henry gave me great latitude in this project, and his encouragement and enthusiasm made fieldwork all the more exciting. This final product would not have been nearly as strong without the benefit of Rose-Marie's sharp intuition and critiques, and I appreciate the memories I have of leaving meetings with her feeling absolutely invigorated. Martina always knew all the right questions to ask, and I came to count on her reliable feedback. It was an honour to be a part of the UBC linguistics department, and I thank all its members for their part in creating the lively environment I enjoyed for my years there. My greatest thanks are due to the speakers of Nuu-chah-nulth who shared with me their time, their humour, and their love for their language: Mary Jane Dick, Katherine Fraser, Carrie Little, Archie Thompson, Barbara Touchie, Barney Williams Jr. , Barney Williams Sr. , Christine Nicolaye, Sarah Webster. Their patience and dedication was humbling, and I am indebted to them for the chance they gave me to learn so much.
Standoff
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Faced with a constant stream of news reports of standoffs and confrontations, Canada's "reconciliation project" has obviously gone off the rails. In this series of concise and thoughtful essays, lawyer and historian Bruce McIvor explains why reconciliation with Indigenous peoples is failing and what needs to be done to fix it. Widely known as a passionate advocate for Indigenous rights, McIvor reports from the front lines of legal and political disputes that have gripped the nation. From Wet'suwet'en opposition to a pipeline in northern British Columbia, to Mi'kmaw exercising their fishing rights in Nova Scotia, McIvor has been actively involved in advising First Nation clients, fielding industry and non-Indigenous opposition to true reconciliation, and explaining to government officials why their policies are failing. McIvor's essays are honest and heartfelt. In clear, plain language he explains the historical and social forces that underpin the development of Indigenous law, criticizes the current legal shortcomings and charts a practical, principled way forward. By weaving in personal stories of growing up Métis on the fringes of the Peguis First Nation in Manitoba and representing First Nations in court and negotiations, McIvor brings to life the human side of the law and politics surrounding Indigenous peoples' ongoing struggle for fairness and justice. His writing covers many of the most important issues that have become part of a national dialogue, including systemic racism, treaty rights, violence against Indigenous people, Métis identity, the United Nations Declaration on the Rights of Indigenous People (UNDRIP) and the duty to consult. McIvor's message is consistent and powerful: if Canadians are brave enough to confront the reality of the country's colonialist past and present and insist that politicians replace empty promises with concrete, meaningful change, there is a realistic path forward based on respect, recognition and the implementation of Indigenous rights.
Stewards of Splendour
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The subject of wildlife both unites and deeply divides British Columbians. From concern over dwindling orca populations to deeply political debates over hunting and harvesting, questions surrounding fish and wildlife harvest rights and methods, and the effects of industrial resource extraction, tourism, and residential development upon wildlife populations, have produced an atmosphere of conflict and distrust in BC. Spanning the deep history of human relationships with wildlife, from pre-contact Indigenous land stewardship to the present day, Stewards of Splendour explores the ways that government, Indigenous communities and stakeholder groups have sought to shape and deliver, or responded to the consequences of, wildlife management policies and practices and resource development activities in the province. Throughout, it emphasizes the circumstances and initiatives that made and continue to make BC different--from the astonishing diversity of our ecosystems to our unusually high proportion (over 94%) of public land--while profiling instances of "made-in-BC" approaches.
Teaching Where You Are
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Teaching Where You Areoffers a guide for non-Indigenous educators to work in good ways with Indigenous students and provides resources across curricular areas to support all students. In this book, two seasoned educators, one Indigenous and one settler, bring to bear their years of experience teaching in elementary, secondary, and post-secondary contexts to explore the ways in which Indigenous and Slow approaches to teaching and learning mirror and complement one another. Using the holistic framework of the Medicine Wheel, Shannon Leddy and Lorrie Miller illustrate the ways in which interdisciplinary thinking, a focus on experiential learning, and the thoughtful application of the 4Rs - Respect, Relevance, Reciprocity, and Responsibility - can bring us back to the principle of teaching people, not subjects. Bringing forth the ways in which colonialism and cognitive imperialism have shaped Canadian curriculum and consciousness, the book offers avenues for the development of decolonial literacy to support the work of Indigenizing education. In considering the importance of engaging in decolonizing and Indigenizing approaches to education through Slow and Indigenous pedagogies using the lens of place-based and land-based education, Teaching Where You Arepresents a text useful for teachers and educators grappling with the ongoing impacts of colonialism and the soul-work of how to decolonize and rehumanize education in meaningful ways.
Unbroken
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NATIONAL BESTSELLER: A Globe and Mail and Toronto Star Bestseller A finalist for the Governor General's Literary Award and the Writers' Trust Hilary Weston Prize for Nonfiction. "A remarkable life story. . . Angela Sterritt is a formidable storyteller and a passionate advocate."--Cherie Dimaline, author of The Marrow Thieves "Sterritt's story is living proof of how courageous Indigenous women are."--Tanya Talaga, author of Seven Fallen Feathers and All Our Relations Unbroken is an extraordinary work of memoir and investigative journalism focusing on missing and murdered Indigenous women and girls, written by an award-winning Gitxsan journalist who survived life on the streets against all odds. As a Gitxsan teenager navigating life on the streets, Angela Sterritt wrote in her journal to help her survive and find her place in the world. Now an acclaimed journalist, she writes for major news outlets to push for justice and to light a path for Indigenous women, girls, and survivors. In her brilliant debut, Sterritt shares her memoir alongside investigative reporting into cases of missing and murdered Indigenous women in Canada, showing how colonialism and racism led to a society where Sterritt struggled to survive as a young person, and where the lives of Indigenous women and girls are ignored and devalued. Growing up, Sterritt was steeped in the stories of her ancestors: grandparents who carried bentwood boxes of berries, hunted and trapped, and later fought for rights and title to that land. But as a vulnerable young woman, kicked out of the family home and living on the street, Sterritt inhabited places that, today, are infamous for being communities where women have gone missing or been murdered: Vancouver's Downtown Eastside, and, later on, Northern BC's Highway of Tears. Sterritt faced darkness: she experienced violence from partners and strangers and saw friends and community members die or go missing. But she navigated the street, group homes, and SROs to finally find her place in journalism and academic excellence at university, relying entirely on her own strength, resilience, and creativity along with the support of her ancestors and community to find her way. "She could have been me," Sterritt acknowledges today, and her empathy for victims, survivors, and families drives her present-day investigations into the lives of missing and murdered Indigenous women. In the end, Sterritt steps into a place of power, demanding accountability from the media and the public, exposing racism, and showing that there is much work to do on the path towards understanding the truth. But most importantly, she proves that the strength and brilliance of Indigenous women is unbroken, and that together, they can build lives of joy and abundance.
Voices of the elders : Huu-ay-aht histories and legends
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Summary: "There is a special place on the southeastern shores of Barkley Sound, on the west coast of Vancouver Island. It is a magnificent landscape of rocky cliffs fronting onto the wild Pacific Ocean, sheltered beaches, lakes, mountains and forests. Since the beginning of time, it has been the ancestral home of the Huu-ay-aht First Nation. Drawing directly from oral history passed down by generations of Huu-ay-aht chiefs and elders, Kathryn Bridge and Kevin Neary tell the compelling stories of the Huu-ay-aht people from their perspective. This is a fascinating glimpse into the complex and rich history of a West Coast First Nation, from creation tales and accounts of their traditional ways to the recent Maa’nulth treaty." -- Provided by publisher.
Witness to the Human Rights Tribunals
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On the twelfth floor of an undistinguished-looking high-rise in a Canadian city, a tribunal adjudicates the human rights of Indigenous individuals. Why isn't the process working? First establishing the context with an in-depth look at the role of anthropological expertise in the courts, Witness to the Human Rights Tribunals then draws on testimony, ethnographic data, and years of tribunal decisions to show how specific cases are fought. Bruce Miller's candid analysis reveals the double-edged nature of the tribunal itself, which re-engages with the trauma and violence of discrimination that suffuses social and legal systems while it attempts to protect human rights. Should the human rights tribunal system be replaced, or paired with an Indigenous-centred system? How can anthropologists promote understanding of the pervasive discrimination that Indigenous people face? This important book convincingly concludes that any reform must consider the problem of symbolic trauma before Indigenous claimants can receive appropriate justice.
Writing the Hamat'sa
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Long known as the Cannibal Dance, the Hamat̓sa is among the most important hereditary prerogatives of the Kwakwa̱ka̱ꞌwakw of British Columbia. In the late nineteenth century, as anthropologists arrived to document the practice, colonial agents were pursuing its eradication and Kwakwa̱ka̱ꞌwakw were adapting it to endure. In the process, the dance - with dramatic choreography, magnificent bird masks, and an aura of cannibalism - entered a vast library of ethnographic texts. Writing the Hamat̓sa offers a critical survey of attempts to record, describe, and interpret the dance over four centuries. Going beyond postcolonial critiques of representation that often ignore Indigenous agency in the ethnographic encounter, Writing the Hamat̓sa focuses on forms of textual mediation and Indigenous response that helped transofrm the ceremony from a set of specific performances into a generalized cultural icon. This meticulous work illuminates how Indigenous people contribute to, contest, and repurpose texts in the process of fashioning modern identities under settler colonialism.
Housewife
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Amazon's Best Nonfiction Book of the Month for March 2024 Discover the complete social history of the housewife archetype, from colonial America to the 20th century, and re-examine common myths about the "modern woman." The notion of "housewife" evokes strong reactions. For some, it's nostalgia for a bygone era, simpler and better times when men were breadwinners and women remained home with the kids. For others, it's a sexist, oppressive stereotype of women's work. Either way, housewife is a long outdated concept--or is it? Lisa Selin Davis, known for her smart, viral, feminist, cultural takes, argues that the "breadwinner vs. homemaker" divide is a myth. She charts examples from prehistoric female hunters to working class housewives in the 1930s, from First Ladies to 21st century stay-at-home moms, on a search for answers to the problems of what is referred to as women's work and motherhood. Davis discovers that women have been sold a lie about what families should be. Housewife unveils a truth: interdependence, rather than independence, is the American way. The book is a clarion call for all women--married or single, mothers or childless--and for men, too, to push for liberation. In Housewife, Davis builds a case for systemic, cultural, and personal change, to encourage women to have the power to choose the best path for themselves.
Our crumbling foundation : how we solve Canada's housing crisis
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Summary: "Canada is experiencing a housing shortage. Although house prices in major Canadian cities appear to have topped out in early 2023, new housing isn't coming onto the market quickly enough. Rising interest rates have only tightened the pressure on buyers, and renters, too, as rising mortgage rates cost landlords more, which are passed along to tenants in rent increases. Even with the recent federal budget commitment to bring more housing online by 2030, there will still be a shortfall of 3.5 million homes by 2030. Gregor Craigie is a CBC journalist in Victoria, one of the highest-priced housing markets in the country. On his daily radio show "On the Island" he's been talking for over 15 years to local experts and to those across the country about housing. Craigie has travelled to many of the places he profiles in the book, and in his interviews with Canadians he presents the human face of the shortfall as he speaks with renters, owners and homeless people, exploring their varying predicaments and perspectives. He then shows, through comparable profiles of people across the globe, how other North American and international jurisdictions (Tokyo, Paris, Berlin, Helsinki, Singapore, Ireland, Mexico, to name a few) are housing their citizens better, faster and with determination - solutions that could be put into practice here. With passion, knowledge and vigour, Craigie explains how Canada reached this critical impasse and will convince those who may not yet recognize how badly our entire country is in need of change. A Crumbling Foundation provides hope for finding our way out of the crisis by recommending a number of approaches at all levels of government. The prescription for how we're going to house ourselves and do so equitably, requires not just a business solution, nor simply a social solution." -- Provided by publisher.
Pseudoscience in Therapy
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When experiencing mental health challenges, we all deserve treatments that actually work. Whether you are a healthcare consumer, student, or mental health professional, this book will help you recognize implausible, ineffective, and even harmful therapy practices while also considering recent controversies. Research-supported interventions are identified in this book and expanded upon in a companion volume. Chapters cover every major mental disorder and are written by experts in their respective fields. Pseudoscience in Therapy is of interest to students taking courses in psychotherapy, counseling, clinical psychology, and behavior therapy, as well as practitioners looking for a guide to proven therapeutic techniques.
Skating on Thin Ice
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Skating on Thin Iceexposes the culture of toxic masculinity in professional hockey and suggests how sport and society can change the narrative on sexual assault and violence. Why is it that professional sports, and notably hockey, remain a bastion for rape culture and violence against women? What are the conditions that allow a culture of toxic masculinity to persist despite awakenings elsewhere in society? What is the path forward, and how do we make officials, coaches, and athletes accountable? Drawing on decades of award-winning sociological research and sports journalism, Walter S. DeKeseredy, Martin D. Schwartz, and veteran sportswriter Stu Cowan find answers to these questions in Skating on Thin Ice. The book examines the abusive, misogynistic, racist, and homophobic behaviors found in professional hockey and explains the larger societal forces that perpetuate and legitimate these harms. Confirming a recent federal government inquiry into Hockey Canada's handling of sexual assault allegations, the book reveals that young men enter the NHL and other revenue-generating hockey leagues already trained and primed to treat women as objects - and often to commit violent acts against them. Rooted in the authors' work in the sports world as well as their work with activists and governments, Skating on Thin Icedoesn't just highlight the problem of hockey and rape culture, it also provides collaborative solutions for fixing it.
So close, yet so far : fathering in Canada and the United States
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Summary: "Fathers matter. They matter in numerous domains of life. In families, fathers benefit children and co-parents alike. Communities, politics, and social institutions are all influenced by fathers. Because of these wide-ranging influences, there is considerable interest in developing social policies that increase paternal engagement at home. Yet our knowledge about the effects of different policies for improving father involvement is lacking. In So Close, Yet So Far, Kevin Shafer explores fatherhood in Canada and the United States--two countries with many historical and cultural similarities, but very different approaches to family policy. Drawing from quantitative data and analysis, the book shows that Canadian fathers are outperforming their American counterparts across numerous dimensions of father involvement, including caregiving, warmth, and social support. Shafer suggests that paid family leave, universal healthcare, and direct, monthly child tax credits all play an important role in helping Canadian fathers actively engage with their children and families. So Close, Yet So Far provides a roadmap for understanding how to increase father involvement and engagement through public policies, community programs, and workplace characteristics."-- Provided by publisher
Stealing My Religion
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From sneaker ads and the "solidarity hijab" to yoga classes and secular hikes along the Camino de Santiago pilgrimage route, the essential guide to the murky ethics of religious appropriation. We think we know cultural appropriation when we see it. Blackface or Native American headdresses as Halloween costumes--these clearly give offense. But what about Cardi B posing as the Hindu goddess Durga in a Reebok ad, AA's twelve-step invocation of God, or the earnest namaste you utter at the end of yoga class? Liz Bucar unpacks the ethical dilemmas of a messy form of cultural appropriation: the borrowing of religious doctrines, rituals, and dress for political, economic, and therapeutic reasons. Does borrowing from another's religion harm believers? Who can consent to such borrowings? Bucar sees religion as an especially vexing arena for appropriation debates because faiths overlap and imitate each other and because diversity within religious groups scrambles our sense of who is an insider and who is not. Indeed, if we are to understand why some appropriations are insulting and others benign, we have to ask difficult philosophical questions about what religions really are. Stealing My Religion guides us through three revealing case studies--the hijab as a feminist signal of Muslim allyship, a study abroad "pilgrimage" on the Camino de Santiago, and the commodification of yoga in the West. We see why the Vatican can't grant Rihanna permission to dress up as the pope, yet it's still okay to roll out our yoga mats. Reflecting on her own missteps, Bucar comes to a surprising conclusion: the way to avoid religious appropriation isn't to borrow less but to borrow more--to become deeply invested in learning the roots and diverse meanings of our enthusiasms.
Ultra-processed people : why we can't stop eating food that isn't food
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Summary: "The Omnivore's Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry's effect on our health and planet. It's not you, it's the food. How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of "food"? Chances are, if you're eating something that came wrapped in plastic and contains a funky ingredient you don't have in your kitchen, it's most likely--almost definitely--ultra-processed food, or UPF. More than the principal obstacle to "eating right," UPF has been linked to metabolic disease, depression, inflammation, anxiety, and cancer, while the production, distribution, and disposal of UPF and related products globally is known to cause devastating environmental damage. At the same time, UPF represents the dominant, nigh-unavoidable food culture for millions upon millions of eaters. Medical doctor and broadcaster Chris van Tulleken has spent his career trying to reframe the conversation around eating right, balancing the hard (and sometimes shocking) facts about what we're putting into our bodies with empathy for the natural desire to keep eating what we like, have time for, and can afford. As he argues in this book, it's not as simple as stumbling across the right diet trend, finding time to meal plan, or avoiding over-indulging in sugar, fat, or carbs or any other culprit. Nor is it a matter of individual will. It's about learning to live in "the third age of eating"--defined by the overwhelming abundance of ultra-processed eating options--and arming yourself with the simple and not-so-simple facts that will help you make the choices that are right for you." -- Provided by the publisher.
How to Fight
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Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations. How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.
How to Focus
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The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
How to Love
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The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master on our most universal emotion. The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
How to See
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Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are. The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply--in to our knee-jerk assumptions and runaway thoughts--so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity. Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.
How to Sit
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"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi-ink drawings by Jason DeAntonis.
How to Walk
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An introduction to mindful walking, which can be done anywhere, at any time--even on a commute to work or school. The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Slow, concentrated walking while focusing on in- and out-breaths allows for a unique opportunity to be in the present. There is no need to arrive somewhere--each step is the arrival to concentration, joy, insight, and the momentary enlightenment of aliveness. When your foot touches the Earth with awareness, you make yourself alive and the Earth real, and you forget for one minute the searching, rushing, and longing that rob our daily lives of awareness and cause us to "sleepwalk" through life. Thich Nhat Hanh shares amusing stories of the impact mindful walking has on both the walker and those who notice him, and shows how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Walk is a unique gift for all ages, sharing a simple practice that can have a profound effect on practitioners.
The Coastal Forager's Pocket Guide
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This handy waterproof pocket guide to foraging on the Pacific Northwest coast introduces novice foragers to 36 edible species found along our shorelines. Learn to identify, harvest, and prepare seaweeds, clams, sea urchins, crabs, mussels, oysters, barnacles, and more. Seasoned forager Chef Robin Kort provides quick tips for navigating the intertidal zone (chart included) that will soon have you exploring sand, rock, and wave for tasty, local, sustainable treats to add to your table.
The Complete Cooking for Two Cookbook, 10th Anniversary Gift Edition
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The perfect for-two cookbook for newlyweds, college graduates, and empty nesters, the 10th anniversary edition of the New York Times bestseller-almost 600,00 sold-is updated with more than 100 new recipes, new photography, and updated equipment buying recommendations. The hardcover gift edition of the groundbreaking collection of best recipes to cook for two just got better. It's been 10 years since the original book was published, so America's Test Kitchen has taken the opportunity to update the lineup and add brand-new recipes to every chapter. There are more global recipes, more vegetarian and vegan options, and a new selection of air fryer recipes. Learn how to make the trickiest small-scale dishes, from soups and stews to lasagna and pot roast, even cakes and pies. The recipes are now even more valuable with the addition of total cooking times and nutritional information. Save time and money in the kitchen by learning clever shopping strategies to reduce waste, smart storage tricks to keep food fresher longer, and special recipes designed to use up pesky leftover ingredients like half a can of beans or coconut milk or the rest of a butternut squash or cabbage. Start making the perfect amount of food. This updated edition includes- Expertly scaled recipes These aren't regular recipes cut in half but 650 recipes engineered to work perfectly every time Keys to a smaller grocery budget Learn to shop smarter and buy what is needed with no waste New air fryer recipes Air fryers are perfect for cooking recipes to serve two people and ATK has the best recipes Cooking times added Total cooking times have been added to every recipe to help with planning time in the kitchen Nutritional information Has been added for every recipe Updated buying guide Recommendations for test kitchen-tested smaller size pans and handy equipment for cooking for two Perfectly scaled recipes mean perfect results-every time.
The Deerholme Foraging Cookbook
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A revised and expanded edition of the popular Pacific Northwest foraging cookbook from Deerholme Farm on Vancouver Island. The Deerholme Foraging Cookbook is an exploration of the wild foods found in the Pacific Northwest. Award-winning chef and author Bill Jones's recipes feature local mushrooms, edible plants, sea vegetables, and shellfish. The product of over twenty years of research and professional cooking with foraged foods, the book serves as an introduction to the world of wild food and contains identification and sourcing information, harvesting and preparation tips, and more than 100 delicious recipes featuring wild foods. The recipe list includes techniques for preserving food and covers basic pantry preparations, appetizers, soups, salads, and desserts, as well as meat, seafood, and vegetable dishes. Linking to traditional uses for wild foods and future possibilities for our diet and wellbeing, as well as enhancing our appreciation of the environment around us, The Deerholme Foraging Cookbook is richly enhanced by the author's photography of wild foods and dishes, and his own foraging stories. The recipes are global in influence and use simple techniques woven together with expert knowledge to create delicious, wholesome homemade food.
Kitchen Gear: the Ultimate Owner's Manual
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Leading kitchen gear experts Lisa McManus and Hannah Crowley share what they really think about Dutch ovens, air fryers, grills, and more in this indispensable handbook for gear heads everywhere The perfect gift for fledgling cooks, newlyweds, cooking nerds, and new homeowners Ever wondered why your knives dull so quickly? Whether it's safe to stand next to a running microwave? If compostable dinnerware is really better for the environment? With its combination of straight-talking, science-backed advice from professional equipment reviewers Lisa McManus and Hannah Crowley, practical how-to guides, engrossing trivia, and beautiful full-color photography, Kitchen Gear is an indispensable source of collected wisdom you won't find anywhere else. Hannah and Lisa's unfiltered takes on which pieces are (and aren't) worth it- Spring for the high-end blender; rethink that knife block. And did you know you can make pour-over coffee with a dollar-store funnel? Improve your cooking with 100+ recipes that teach you what your gear is capable of- Use your sheet pan to make the easiest-ever layer cake. Make crispy fried garnishes in your microwave. Plus, use common tools in creative ways-fully-loaded nachos on the grill, anyone? Answers to all the hows, whys, and "wait, what?"s of your equipment- The question-and-answer format covers everything from frequently asked questions to real head-scratchers. Keep your tools in top condition- Season your pans the right way, de-stinkify silicone ice trays, and finally get that gunk off your toaster oven. Peek behind the scenes- Read all about the zany lengths Lisa, Hannah, and their team will go to for answers-from sawing coolers in half to programming knife-wielding robots. Stock your kitchen with the best of the best- A buying guide points you to the top performers from America's Test Kitchen's rigorous reviews.
Nutrition for Foodservice and Culinary Professionals
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Combine the insights of an experienced dietitian and a renowned chef in this practical guide to nutrition and food In the newly revised 10th Edition of Nutrition for Foodservice and Culinary Professionals, registered nutritionist Karen E. Drummond and executive chef Lisa M. Brefere deliver an insightful guide to incorporating healthy, balanced dietary techniques into everyday practice. From national nutrition guidelines to food preparation and labeling standards, the authors cover every relevant aspect of planning, preparing, and serving healthy meals. They include updated 2020-2025 Dietary Guidelines for Americans from the USDA, the latest nutrition research, culinary trends, ingredients, and planning menus to meet the diverse nutritional needs of today's customers. This book also includes: A thorough introduction to the fundamentals of nutrition and foods, including why nutrition is important, what constitutes a healthy diet, and discussions of calories and nutrients A comprehensive exploration of balanced cooking and menus, including how to build flavor, balanced baking, modifying recipes, and gluten-free baking Practical discussions of applied nutrition, including how to handle customers' special nutrition requests, weight management, and nutrition for people of all ages Several appendices including serving sizes for MyPlate food groups and dietary reference intakes An enhanced e-book with links to technique videos, interactive games, quizzes, and glossary entries Perfect for students completing a culinary arts or foodservice management curriculum, Nutrition for Foodservice and Culinary Professionals, Tenth Edition is also an indispensable resource for chefs, cooks, and anyone else who professionally prepares food.
The Outdoor Cook
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Your comprehensive guide to outdoor cooking with 150 recipes to make the whole meal outdoors, including snacks, sides, breads, and desserts Go beyond burgers and basic proteins to become your best outdoor cooking self. Whether you use a gas or charcoal grill, flat-top griddle, open-fire setup, smoker, or pizza oven, you can revel in the outdoor cooking lifestyle. By learning to harness fire and smoke the ATK way, you'll even be able to convert many of these recipes between different cooking methods. In-depth information covers fire setups and heat levels; reviews of outdoor cooking equipment including grills, griddles, planchas, rotisseries, pizza ovens, and smokers; and all the invaluable tips ATK has learned from more than 25 years of outdoor cooking experience. Whether you need fast, creative weeknight dinners or you're gathering friends around the fire pit for Charred Guacamole and Grilled Peach Sangria or you're seeking a weekend adventure smoking a whole chicken or simmering open-fire paella for a crowd, you'll find recipes for every meal component- Snacks and Small Plates- Smoked Loaded Nachos, Grilled Oysters with Soy-Citrus Sauce, Watermelon with Grilled Queso de Freir, Serrano, and Pepitas Both Hands Needed- Grilled Smokehouse Barbecue Burgers, Smoked Salmon Tacos, Philly-Style Cheesesteaks Weeknight Dinners- Stir-Fried Szechuan-Style Eggplant, Grilled Garam Masala Chicken, Tomatoes, and Naan Weekend Gatherings- Kansas City-Style Barbecue Ribs, New England Clambake, Diner-Style Breakfast Over an Open Fire- Fireside Chili, Chicken Souvlaki, Paella for a Crowd Grilled Breads- Thin-Crust Grilled Pizza, Rosemary Focaccia, No-Knead Dutch Oven Bread Desserts- Glazed Rotisserie Pineapple with Salted Rum Butterscotch Sauce, Cherry Spoon Cake
Research Project Management and Leadership
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The project management approaches, which are used by millions of people internationally, are often too detailed or constraining to be applied to research. In this handbook, project management expert P. Alison Paprica presents guidance specifically developed to help with the planning, management, and leadership of research. Research Project Management and Leadershipprovides simplified versions of globally utilized project management tools, such as the work breakdown structure to visualize scope, and offers guidance on processes, including a five-step process to identify and respond to risks. The complementary leadership guidance in the handbook is presented in the form of interview write-ups with 19 Canadian and international research leaders, each of whom describes a situation where leadership skills were important, how they responded, and what they learned. The accessible language and practical guidance in the handbook make it a valuable resource for everyone from principal investigators leading multimillion-dollar projects to graduate students planning their thesis research. The book aims to help readers understand which management and leadership tools, processes, and practices are helpful in different circumstances, and how to implement them in research settings.
The Scottish Kitchen
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"A cookbook that gives haggis its due"--The New York Times "On every page of this book, I was transported back to Scotland."--Sam Heughan, star of Outlander A stunning showcase of Scottish cooking, with over 100 recipes celebrating the very best of bonnie Scotland--from the country's National Chef, Gary Maclean. Scottish cuisine is known and loved the world over--from its historic beginning hundreds of years ago to its current position on the world's food stage--but no cookbook has ever gathered the country's finest traditional and contemporary recipes together in one volume until The Scottish Kitchen. With a treasure trove of over 100 recipes, The Scottish Kitchen connects you to the landscape, history and ingredients that make Scottish food so distinctive--showcasing some of the world's most sought-after food, from langoustines to black puddings, hot smoked salmon to a whole chapter on haggis (including the neeps and tatties). This is the definitive Scottish cookbook from the country's National Chef. Inside you'll find a recipe for every meal and occasion, whether you're looking for tablet or shortbread to enjoy with your tea, or a feast to feed the family on Robert Burns night, The Scottish Kitchen combines cherished family recipes passed down through generations with innovative new twists on beloved local favorites, including: Soups & Starters Comfort Food Haggis Fish & Shellfish Meat & Game Veggie & Vegan Baking & Dessert Wee Treats From bustling cities to idyllic isles, this engrossing cookbook evokes one of the world's most beautiful countries and its cuisines on every page. Wherever you may roam, The Scottish Kitchen brings you home, planting your kitchen firmly on the shores of Scotland.
Unjust Transition
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In 2019, Regina's Co-op Refinery Complex (CRC), a subsidiary of Federated Co-operative, locked out Unifor Local 594 after collective bargaining negotiations failed. CRC used the transition to a "low carbon" future as the justification for concessions on working conditions and reducing the workers' pension plan. The lockout demonstrates what a "just transition" means to fossil fuel corporations: rollbacks of collective bargaining, worker rights, cooperative spirit and environmental justice. In the name of a new future, Federated Co-operative and the Saskatchewan government trampled all over important worker rights -- the right to strike and picket, occupational health and safety, pensions and collective bargaining. It also highlights the sorry state of co-operative values in Canada. As corporations and governments are poised to make a transition that will be detrimental to workers and communities, this books argues that solidarity between unions and community movements is absolutely necessary to make the transition away from fossil fuels a just one.