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Nutrition Month: Tools

Find What Works For You

There are many different eating style/methods. Find what works for you, your health needs, and your lifestyle. 

Some examples include:

Vegetarianism

Pescatarianism 

Veganism

Omnivorous Diet

Whole Food Diet

Paleo Diet

Keto Diet

Mediterranean Diet 

Raw Food Diet

FODMAP Diet

Eating for your Blood Type 

Diabetes Diet 

*NIC does not endorse any one diet/eating style. The purpose of this page is informational only*

 

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