There are many different eating style/methods. Find what works for you, your health needs, and your lifestyle.
Some examples include:
Vegetarianism
Pescatarianism
Veganism
Omnivorous Diet
Whole Food Diet
Paleo Diet
Keto Diet
Mediterranean Diet
Raw Food Diet
FODMAP Diet
Eating for your Blood Type
Diabetes Diet
*NIC does not endorse any one diet/eating style. The purpose of this page is informational only*
Nutrition Month Activities & Ideas
Weekly Meal Planner & Grocery List Template
Cookbooks from the NIC Library
Food Diary Template
Nutrition Apps
Canada Food Guide
Nutrients in Food Tool
Cookspiration by Dietitians of Canada
