Take a moment for quiet reflection by checking out one of the library's Mindfulness Kits.
Meditation Kit
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The Meditation Kit includes a collapsible meditation bench and noise cancelling headphones. Find a comfortable space, connect your device, and explore our Online Meditations. Use this kit on campus, or take it home.
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Pebble Meditation : A Handful of Quiet
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Select from the following links for guidance how to practice Thich Nhat Hanh’s Pebble Meditation:
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Also Available: